Hello dear one, it’s Jody Agard.
Tonight’s meditation is filled with calming affirmations, wrapping you in peace and comfort as you drift off to sleep.
So, get cozy, take a deep breath, and let’s begin.
Xo, Jody

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A Meditation for Times of Overstimulation  (Female Voice)

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation.&nbsp;Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth.
Much love and peace,
💗 Jody and the Guided Meditation team
https://MeditateDaily.com