You probably know Ke Huy Quan as the Academy Award-winning actor who played Waymond Wang in the 2022 film Everything Everywhere All at Once, and Short Round in Indiana Jones and the Temple of Doom when he was just 12 years old. But for a long stretch of his career, Ke wasn’t acting at all. In this episode, Adam sits down with Ke to reflect on the winding story arc of his life, from his early childhood as a Vietnamese refugee to being thrust into Hollywood, only to be forced into a new career path before finding his way back to acting in his 50s. Ke shares the lessons he learned about persistence and resilience as he rethought his identity as an actor and built a career behind the camera. Adam also explains why refusing to ask for help is a disservice to those around you, and Ke explains how he maintains kindness and humility in a cutthroat industry.Featured guestFollow Ke Huy Quan on InstagramBuy Ke's book, Never Say DieConnect with the teamFollow Adam on Instagram, LinkedIn, and at adamgrant.net/Subscribe to Adam’s Substack GrantedWatch ReThinking videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

If you or a loved one has suffered from severe illness, you know that recovery isn’t always as joyful as it sounds. In this episode, Adam’s wife Allison Sweet Grant is back to talk about her new memoir “Lump,” a collection of poetry and prose about her experience with breast cancer. Allison and Adam reflect on their experience as a family dealing with a difficult diagnosis in the middle of the COVID pandemic, and Allison shares her complicated relationship with being called a “survivor.” They discuss how many patients downplay their pain to appease their providers, explain why many patients feel more relief than joy during recovery, and address how we can provide better support to our loved ones. They also talk about Allison’s synesthesia, revisit their beloved driving debate (is the lead or following car responsible for staying together on a multi-car trip?) and open several new ones (is Seinfeld better than Friends, and is true crime scarier than fiction?).Featured guestFollow Allison Sweet Grant on Instagram, LinkedIn, and https://www.allisonsweetgrant.com/Buy Allison's books!Connect with the teamFollow Adam on Instagram, LinkedIn, and at adamgrant.net/Subscribe to Adam’s Substack GrantedWatch ReThinking videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

The way leaders communicate can have a big impact on how we see ourselves. Vanessa Beasley is an expert on presidential rhetoric—and the president of Trinity University in San Antonio. In this episode, Adam and Vanessa take a closer look at how rhetoric used by past US presidents has shaped the identity of the American people, and explore some common rhetorical mistakes that leaders make when trying to persuade their audience. They also discuss why so many students are booing commencement speeches on AI, whether listening skills are declining, and how we can improve critical thinking on college campuses.Featured guestFollow Vanessa Beasley on LinkedIn and at trinity.edu/president/beasley-bioConnect with the teamFollow Adam on Instagram, LinkedIn, and at adamgrant.net/Subscribe to Adam’s Substack GrantedWatch ReThinking videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Dolly Parton's hit songs — like "9 to 5," "Jolene" and "I Will Always Love You" — have captured generation after generation. In this episode, recorded around the release of "Run, Rose, Run" (her novel co-written with James Patterson and paired with a full-length companion album), host Adam Grant talks with Dolly about her creative process, how she balances getting things right with getting things done and how she manages the hefty cup of ambition she pours herself each morning.(This episode originally aired in 2022.)ReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

 Julie Bowen is an Emmy Award-winning actress best known from her roles as Claire on Modern Family and Virginia in Happy Gilmore. She’s also a former host of the podcast Quitters, which she eventually quit. In this episode, Adam and Julie are joined by developmental psychologist Aliza Pressman for a delightful conversation about authenticity, emotional intelligence, and parenting. Julie makes the case for why sometimes quitting is the most mature thing to do, and shares what she’s learned from coaching her sons through commitments they no longer wanted to uphold. She interrogates Adam about his inability to get angry, and he and Aliza speculate on what would happen if everyone was perfectly emotionally regulated. The three also reflect on the difficult truth that you cannot change how others act, and explore strategies for teaching kids (and yourself) how to handle conflict between the values you hold and the way you actually behave.Featured guestsFollow Julie Bowen on Instagram and TikTokFollow Aliza Pressman on Instagram, LinkedIn, Substack, and at draliza.com/Connect with the teamFollow Adam on Instagram, LinkedIn, and at adamgrant.net/Subscribe to Adam’s Substack GrantedWatch ReThinking videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Adam joins an improv comedy workshop and comes away with new insights about facing failure, building resilience, boosting creativity, and elevating collaboration. He takes the stage in Authors@Wharton with a pair of past Re:Thinking guests, data scientist Andrea Jones-Rooy and animal cognition researcher Justin Gregg, who happen to moonlight as improv comedy performers. In this unique episode, Andrea and Justin throw Adam headfirst into a series of improv exercises and lead a lively, often hilarious discussion of the practical lessons.Featured guestFollow Andrea Jones-Rooy on Instagram, LinkedIn, and https://www.jonesrooy.com/Follow Justin Gregg on Instagram, Substack, and at justingregg.com/Listen to Andrea's podcast, Behind the DataBuy Justin's books hereConnect with the teamFollow Adam on Instagram, LinkedIn, and at adamgrant.net/Subscribe to Adam’s Substack GrantedWatch ReThinking videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Maria Sharapova is one of only 10 women to complete a Career Grand Slam in tennis, and was inducted into the Tennis Hall of Fame in 2025. After retiring in 2020, she has also become a mother, an investor, and podcast host. In this episode, Adam talks with Maria about resilience, motivation, and the evolution of her rivalry with Serena Williams. Maria reflects on the moments in her career that forced her to take a step back and rethink her mindset, from hard losses and wisdom from coaches to relationships with her peers and opponents. Adam offers insight on two different kinds of winning in psychology, and why sports aren’t really as zero-sum as they seem.Featured guestFollow Maria Sharapova on Instagram, YouTube, and XSubscribe to Maria's Substack Pretty ToughBuy her book Unstoppable: My Life So FarConnect with the teamFollow Adam on Instagram, LinkedIn, and at adamgrant.net/Subscribe to Adam’s Substack GrantedWatch ReThinking videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Your beliefs about yourself and the world have a big impact on your mental health, relationships, and success. As a positive psychology evangelist, Shawn Achor has spent his career studying how to challenge and change the core beliefs that might be holding you back, and shares his insights in his new book, The Power of Beliefs. In this episode, Shawn and Adam dive into the surprising connections between happiness and success, and discuss the science of optimism and pessimism. Shawn also describes seven key important beliefs that underlie happiness, breaks down strategies for shifting beliefs, and asks Adam to weigh in on how to convince leaders to care about the well-being of their people.Featured guestFollow Shawn Achor on Instagram, LinkedIn, and at https://www.shawnachor.com/Buy The Power of BeliefsConnect with the teamFollow Adam on Instagram, LinkedIn, and at adamgrant.net/Subscribe to Adam’s Substack GrantedWatch ReThinking videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Many people regularly plunge into ice-cold water to soothe soreness or boost energy—but for some, the plunge itself is a sport. As a sports journalist, Chris Ballard was reporting on cold water immersion when he got into ice swimming himself and ended up competing on the US team at world championships. In this episode, Adam dives into Chris’s book The Plunge, and the two discuss the psychology behind risk taking, endurance, and resilience in the face of discomfort. They explore why people seek out extreme challenges that push their minds and bodies to the limit, and separate myth from science about the health benefits of cold water immersion.Featured guestFollow Chris Ballard on Instagram, LinkedIn, and chrisballardwritings.com/Buy The Plunge: Maverick Swimmers, an Unlikely Quest, and the Transformative Power of Cold WaterConnect with the teamFollow Adam on Instagram, LinkedIn, and at adamgrant.net/Subscribe to Adam’s Substack GrantedWatch ReThinking videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

AI has become a part of all of our lives in recent years—even for kids. Dana Suskind is a pediatric cochlear implant surgeon and the author of the new book Human Raised, a science-backed guide to parenting in the age of AI. In this episode, Adam and Dana take a closer look at the impact AI can have on kids, and they break down the key components of healthy development that only human caregivers can provide. Dana also shares her HOPE framework for navigating our relationship with this new technology and she emphasizes the importance of friction in relationships when it comes to learning valuable soft skills.Featured guestFollow Dana Suskind on Instagram, LinkedIn, and at https://humanraised.org/Buy Human RaisedConnect with the teamFollow Adam on Instagram, LinkedIn, and at adamgrant.net/Subscribe to Adam’s Substack GrantedWatch ReThinking videos on YouTube at TEDPodsFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.