Show notes
Rejection sensitivity can quietly shape addiction, relationships, and recovery.In this episode, we discuss why individuals struggling with compulsive sexual behavior often experience intense fear of rejection—not as an excuse for harmful choices, but as an invitation to deeper healing.You'll learn:Why rejection sensitivity developsHow shame reinforces addictive cyclesWhy recovery requires emotional resilienceThe difference between accountability and identityPractical ways to build emotional capacity and secure attachmentHealing isn't about becoming rejection-proof—it's about learning to experience discomfort without escaping it.Chapters02:48 Rejection as a Symptom 04:03 Childhood Roots07:32 Neurodivergence09:15 Addiction as Escape11:35 Secrecy and Shame Loop15:58 Identity vs Behavior19:13 Emotional Immaturity22:49 How to Heal RejectionWe’d love to hear from you!Fill out this brief survey to let us know your feedback about the podcast!Register Now!***Use code PODCAST150 to get $150 off any Choose intensive or retreat in 2026!***Courage to Thrive - Join us for this healing retreat for women who have experienced betrayal trauma. It offers a safe, supportive space to process pain, reconnect with yourself, and begin moving forward with strength and hope. Through guided workshops, therapeutic support, and restorative experiences, women leave feeling seen, empowered, and less alone. August 25-28, 2026 in Spanish Fork, Utah. Reclaimed: A Men’s Parts-Work Intensive - A transformative 4-day intensive for men in recovery from problematic sexual behaviors, using the Internal Family Systems model to help participants deepen emotional healing, reduce shame, understand their inner world, and live with greater authenticity and wholeness. August 18-21 in Spanish Fork, UT. Housing accommodations available here.💵We don’t want finances to get in the way of your healing. Scholarships and payment plans (including buy now, pay later options) are available for all of our intensives. NEW: Tender Resilience - Heal through art with Beth Woessner. No art experience needed.FREE monthly workshop: 1-hour Zoom workshop where Beth provides a safe space for connection, reflection, and simple process art as a tool to calm your body, regulate your nervous system, and awaken your creativity. 6-Week Group: Designed for those moving through the impact of betrayal trauma and wanting a grounded, compassionate space to rebuild trust in themselves. Each week we’ll explore a theme from Rick Hanson’s book Resilience and pair it with simple art exercises.Get our FREE eBook - Healing From Betrayal Trauma: A Compassionate Guide to Reclaiming Your LifeWatch us on YouTube.Follow us on Instagram: @choose_recovery_servicesSchedule a complimentary consultation.Join our email list to be notified when new episodes air.More from Choose Recovery ServicesBeyond the Facade Podcast - Helping men live authentically and aligned with their values.Choose Healing - Weekly support group for women navigating betrayal trauma and its effects.Intensives - Immersive healing experiences designed for deep transformation in a short time.Help. Her. Heal - A program for men to build empathy, improve communication, and repair relationships.Beyond the Facade: Men’s Healing Group - Support for men working through addiction, shame, emotional growth, and relationship healing.The Empowered Divorce Podcast with Amie Woolsey for those who are leaning toward divorce.Dating From Within - Learn to date yourself first and recognize when you’re ready for a healthy relationship.Intimacy Within - A self-paced guide to building authentic, vulnerable intimacy from the inside out.Making Sense of His Behavior - Group designed for those who are trying to make sense of confusing, painful, and hurtful behaviors in their relationship.