The Mind Muscle Connection
The Mind Muscle Connection
Jeff Hoehn
How to Know When to End a Building Phase, Back Training & More w/ Aaron Straker | Ep. 786
1 hour 4 minutes Posted Oct 16, 2026 at 9:00 am.
Ep 786 Video Podcast
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Show notes
Welcome to the Mind Muscle Connection Podcast! Aaron Straker, founder of Straker Nutrition Co. and co-host of the Eat Train Prosper Podcast with Bryan Boorstein, is back on for the third time. Aaron recently earned his IFBB Pro card in men’s physique and just moved back to the States after four years in Bali. In this episode, we talk about how he’s running his offseason build and how he’s working to bring up his upper back after his first bodybuilding season. We also get into his low-volume l...