Welcome to the Mind Muscle Connection Podcast! In Part 2 of our conversation, I chat again with Christian Rodriguez, this time diving deep into Body Composition, Metabolism and more We break down why most popular tools like DEXA scans, metabolic equations, and even wearables often underestimate or mislead, especially for muscular individuals. Christian shares what the latest research is showing, why context matters, and what’s actually worth tracking if you want useful data. If you’re serious...