Bonus EP Audio Show Notes Welcome to the Mind Muscle Connection Podcast! In this special bonus episode, I'm thrilled to announce the opening of spots for the Performance Recomp Method—a high-touch, one-on-one coaching program designed to transform your body composition and elevate your performance. If you have been working hard at the gym but not seeing the results you want, wanting to build muscle, drop body fat, and optimize your health without feeling overwhelmed, this program is tailored ...