The Mind Muscle Connection
The Mind Muscle Connection
Jeff Hoehn
Minimize Joint Stress, Excess Protein Slows Weight Loss, What Can Impact Performance? | Ep 559
24 minutes Posted Feb 17, 2025 at 10:00 am.
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Welcome to the Mind Muscle Connection podcast! Today I will be answering questions from my Instagram audience. Every Monday, I do a Q and A and my answers will be based on science so you can build a leaner, stronger, and confident self! Topics: Tips on Minimizing Joint Stress If I Overeat Protein while Managing Calories, will that slow Weight Loss?Why Your Performance May Decrease in your Training Sessions Follow me on Instagram for more information and education: @jeffhoehn_ FR...