Hello Beautiful, I'm so grateful you're here with me.Picture yourself resting safely inside a warm sphere of healing light that gently surrounds your entire body. This guided sleep meditation uses calming visualization to encourage emotional healing, deep relaxation, and peaceful sleep. Allow the comforting light to restore you from the inside out.Love,💗 KatieTAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.comWant an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premiumLearn more about your ad choices. Visit megaphone.fm/adchoices