(Insight Meditation Society - Forest Refuge) Exploring the difference between knowing experience and becoming involved with it. (There is a lot of silence in this reflection)

Ayya Santussika: Use your ideals, but don't cling to them

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.