(Insight Meditation Society - Forest Refuge) This morning reflection invites a spacious, receptive awareness without looking for a particular experience or trying to make understanding happen.

Ayya Santussika: Committing to Truth Beyond Our Views | Ayya Santussikā

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.