(Insight Meditation Society - Retreat Center) "giving. generosity. care. giver, receiver, gift. view, intention, action. beginning again as we enter into the flow and container of retreat.

this is the opening talk for the retreat titled: 
Rooted in Presence: A Natural Path of Insight and Belonging"

Shinmu Tamori Gibson: Metta with / for / from self, easeful and neutral beings.

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.