Dharma Seed: dharma talks and meditation instruction
dharmaseed.org
Add to My Podcasts
Episodes
About
Reviews
Promote
Yahel Avigur: Base Practice: Breathing with the Energy Body (Guided Meditation and Instructions) & Focusing on One Point (Morning Session)
1 hour 13 minutes
Posted Jul 12, 2026 at 8:53 am.
0:00
1:13:57
Add to My Queue
Download
MP3
Share
episode
Share at current time
Show notes
(Barre Center for Buddhist Studies)
Previous
Yahel Avigur: An Introduction to the Jhānas: Springs of Pure Joy (Evening Session)
Next
Mushim Ikeda: The Mind of Universal Friendship
← See all 144 episodes of Dharma Seed: dharma talks and meditation instruction