In this episode of our podcast we talk about

running books. Our guests are Alan and Liz from @RunningBookReviews, twopassionate runners and avid readers who have a podcast on their own. We askedthem to share their current top five running books  and they provided us with some titles,synopsis, and recommendations. The books mentioned in the episode were thefollowing:

 

1.   

RunLike a Pro (Even If You're Slow): Elite Tools and Tips for Runners at EveryLevel by Matt Fitzgerald and Ben Rosario https://www.amazon.com/dp/B09B2SVCF9?linkCode=ssc&tag=onamzletic0bb-20&creativeASIN=B09B2SVCF9&asc_item-id=amzn1.ideas.K5OYFFSR1ZXW&ref_=aip_sf_list_spv_ons_mixed_d_asin

 

2.   

AdvancedMarathoning by Pete Pfitzinger and Scott Douglas https://www.amazon.com/dp/0736074600?linkCode=ssc&tag=onamzletic0bb-20&creativeASIN=0736074600&asc_item-id=amzn1.ideas.K5OYFFSR1ZXW&ref_=aip_sf_list_spv_ons_mixed_d_asin

 

3.   

High-PerformanceNutrition for Masters Athletes by Lauren A. Antonucci https://www.amazon.com/dp/1492592978?linkCode=ssc&tag=onamzletic0bb-20&creativeASIN=1492592978&asc_item-id=amzn1.ideas.K5OYFFSR1ZXW&ref_=aip_sf_list_spv_ons_mixed_d_asin

 

4.   

MentalTraining for Ultrarunning by Addie J. Bracy https://www.amazon.com/dp/171820017X?linkCode=ssc&tag=onamzletic0bb-20&creativeASIN=171820017X&asc_item-id=amzn1.ideas.K5OYFFSR1ZXW&ref_=aip_sf_list_spv_ons_mixed_d_asin

 

5.   

RunningRewired: Reinvent Your Run for Stability, Strength, and Speed, 2ndEdition https://www.amazon.com/dp/1646046528?linkCode=ssc&tag=onamzletic0bb-20&creativeASIN=1646046528&asc_item-id=amzn1.ideas.K5OYFFSR1ZXW&ref_=aip_sf_list_spv_ons_mixed_d_asin

 

6.    Breakthrough Women’s Running: Dream Big and

Train Smart by Neely Spence Gracy and Cindy Kuzman and Alysia Montaño https://www.amazon.com/dp/1646046528?linkCode=ssc&tag=onamzletic0bb-20&creativeASIN=1646046528&asc_item-id=amzn1.ideas.K5OYFFSR1ZXW&ref_=aip_sf_list_spv_ons_mixed_d_asin

Alan’s and Liz’s

instagram is @runningbookreviews

 

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Our amazon store is: https://www.amazon.com/shop/runningpodcast

Check out our NEW website: www.marathonrunningpodcast.com

 

Tags: Running, Running, Coaching, Fitness,

Training, Tips. Tags of topics:
#Marathon #Running #MarathonTraining #marathonnutrition #speedstriders

#runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude