BONUS EPISODE
This episode is sponsored by Elite Events, a Florida racing company who prides itself by creating events that are close to perfection: Great courses, amazing swag, race tracking, awards, and more.
This episode is a recap of the 4th of July race 2022 which we attended. Hear from some participants as well as the race director about this event!
Sign up for your race at <a href="http://www.runelitevents.com/">www.runelitevents.com</a>
Join our facebook group: <a href="http://www.facebook.com/groups/SpeedStriders">www.facebook.com/groups/SpeedStriders</a>
Follow us on instagram @runningpodcast
Check out our website: <a href="http://www.runningpodcast.us/">www.runningpodcast.us</a>
Tags of topics: 
#Marathon #Running #MarathonTraining #marathonnutrition #speedstriders #runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude #revelraces #runrevel

113. Do this for 3 minutes to get faster!

Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us!