Want to learn how to sip more mindfully?Or maybe you’re looking to reduce your alcohol consumption for better health, stress management, or simply to embrace a mindful approach to drinking. Joining us today is a special guest Casey McGuire Davidson who will be delving into the world of sobriety and the rising trend of the sober curious movement. Casey is a Life & Sobriety Coach and the host of the Top 100 Mental Health Podcast, The Hello Someday Podcast for Sober Curious Women. As an ex-red wine girl who spent 20 years climbing the corporate ladder while holding on tightly to her love of wine, Casey’s passionate about helping busy women stop drinking and create lives they love without alcohol. Her work has been featured in The New York Times, NBC News and over 60 sobriety, motherhood and mental health podcasts and publications. ----more---- Items mentioned in this episode include:Casey Davidson's InstagramCasey Davidson's FacebookCasey Davidson's PinterestCasey Davidson's Youtube ChannelCasey Davidson's TiktokCasey Davidson's Free 30-Day Sober GuideVisit Casey's WebsiteFollow Trudy on Instagram!Follow Trudy on Facebook!Trudy Stone PinterestTrudy Stone YouTube Channel