阿宜，我不想努力了
一、「阿宜」為宜蘭縣暱稱，「不想努力了」並非放棄，而是學習將心力從「符合外在社會要求」回歸「照顧自我身心需求」，讓民眾知道如何關注自身的心理健康，提升生活幸福感。
二、本頻道旨在提供民眾心理健康相關政策、議題宣導，包含親職教養、嬰幼兒及成人心理健康、壓力調適、伴侶關係及毒品防制等相關內容，讓大眾透過本頻道，以輕鬆的方式獲得新知能。
--
Hosting provided by SoundOn
Also Available on
Share & Embed
Available episodes
8
Typical release rate
± 35 days
Latest episode
2 years ago
May 28, 2024
All content for 阿宜，我不想努力了 is the property of 宜蘭縣政府衛生局心理衛生及毒品防制科(社區心理衛生中心) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podbay in any way.