Every man knows the difference between a morning that owns him and a morning he owns. In this episode, Devin Schadt and I walk through a practical seven-point framework for building a morning routine that actually holds. From the heroic minute and the science behind a fixed wake time, to what you put in your body before prayer, to why your evening examen the night before may be the most overlooked factor in how your next day unfolds.We get honest about what didn't work, like falling asleep face-down at 🟢 Join Catholic Gentleman+ for over 31 sessions of exclusive formation, daily saint quotes, and a brotherhood of men pursuing holiness: ⁠⁠https://catholicgentlemanplus.com⁠⁠👉 Devin Schadt's new book The Rule: ⁠https://sophiainstitute.com/product/the-rule/ COUPON CODE for 20% Off: Gentleman20Video Producer – Pietro DamascenoLearn more about your ad choices. Visit megaphone.fm/adchoices