Are you addicted to drama? What may seem like normal behaviors or thought patterns may very well be unhealthy coping mechanisms masking a deeper-rooted emotional need. In this episode, Dr. Scott Lyons walks us through the process of addressing our traumas, discovering our identity, and rewiring the ways we cope with stress. GET 15% OFF YOUR FIRST PALEOVALLEY ORDER AT <a href="http://paleovalley.com/thehealthinstitute">www.paleovalley.com/thehealthinstitute</a> Website: <a href="https://www.drscottlyons.com/">www.drscottlyons.com</a> Dr. Lyons Podcast: <a href="https://open.spotify.com/show/0FJuEA73pLtFgs5IL5rLVS?si=485057ba1e714a82">The Gently Used Human Podcast</a> Instagram: <a href="https://www.instagram.com/drscottlyons/">@Drscottlyons</a><a href="https://www.instagram.com/drscottlyons/"> </a> Watch this episode on YouTube: <a href="https://www.youtube.com/@health-institute">youtube.com/@health-institute</a> Follow @healthinstitute on Instagram: <a href="https://www.instagram.com/healthinstitute/">instagram.com/healthinstitute</a> Join The Health Institute Newsletter:<a href="http://www.thehealthinstitute.com/wellness-weekly"> thehealthinstitute.com/wellness-weekly</a>

200: In the News: The Truth About Folic Acid as a Prenatal

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability.&nbsp;Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.&nbsp;

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