What’s the secret to having it all without losing yourself in the process? That’s the topic of this episode of Couch Time!    We are diving into the wild, sometimes messy, but always transformative journey of rediscovering who you really are beneath all the roles and responsibilities that you juggle every single day.   Topics covered in this episode include: 

A simple exercise to strip away the labels and get back to the core of who you are4:58 - Here’s how you’re going to ditch th...

The Secret to Rising Up When Life Keeps Knocking You Down

Welcome to Couch Time with Amy Wine – Your Go-To Podcast for Real-Life Solutions that helps High-Achieving Entrepreneurs Thrive in Life, Relationships, and Business.I'm your host, Amy Wine, and I'm passionate about helping people like you design a life they can't wait to wake up to each day.Like you, I'm a high-achiever and wear many hats. As an award-winning Entrepreneur, Licensed Marriage and Family Therapist, Licensed Professional Counselor, &amp; Business Coach — oh, and a Professional Taco Eater — I've bottled up all my experiences and knowledge to bring straight to you.With over 25 years of experience working with CEO's, Entrepreneurs, Hollywood, MLB, NFL, and Olympic athletes, I've developed a unique approach to coaching and counseling that's focused on real-life solutions for real-life challenges. &nbsp;As a wife of 26 years and a mom to 3 young adults and 5 fur babies, I know firsthand how challenging it can be to find a rhythm that works specifically for you and all the demands of family, work, and personal life.But I also know that with the right mindset and tools, it's possible to not only manage those demands but thrive in all areas of life. At Couch Time with Amy Wine, we believe in keeping it real. We're not interested in quick fixes or empty promises. Instead, we're committed to providing you with time-tested tools and strategies that have helped countless elite-achievers like you overcome obstacles, achieve their goals, and create a life they love.Whether you're looking to improve your marriage, scale your business, or find a rhythm in your life, we've got you covered. Each episode, we'll meet you right where you are with actionable tips and insights that you can apply to your life today.So, if you're ready to take your life, relationships, and business to the next level, join me on the couch for Couch Time with Amy Wine.