Show notes
In this episode of Couch Time, we are talking about a topic that resonates with each one of us, no matter how high we think we've climbed that ladder of success - confidence!Confidence is that elusive, powerful force that can be that wind beneath our wings… or the anchor holding us back.Topics covered in this episode include:2:53 - Confidence isn’t just about strutting in a room and owning it. Here’s what else you need to keep in mind7:50 - Here’s how you’re going to build the muscle of confidence 11:20 - The difference between setting goals and intentions12:02 - Is your inner voice your greatest ally or greatest critic?13:00 - Stop treating your failures like they’re the end of the world 13:30 - Confidence doesn’t exist in a vacuum. Here’s what you have to do14:40 - Don’t forget to celebrate your progress along the way20:08 - Here’s how you’re going to maintain that confidence- even in challenging timesIt’s time to embrace the journey of building confidence. Tune in to learn how! Show notes available at http://amywine.com/episode105Resources Mentioned:Join us for Elevate 2024 Live: https://amywine.com/elevate-2024Join Thrive Life TV: https://thrivelifetv.com/?utm_source=wordpress&utm_medium=show-notes&utm_term=&utm_content=&utm_campaign=couch-timeI would love to connect on Facebook: http://facebook.com/amywineco and Instagram: https://www.instagram.com/amywineco!Awaken: A Journey to Finding You waitlist (awakenmejourney.com) Ready to uplevel your marriage? Visit app.thrivelifetv.com and become a member of Thrive Life TV. Let’s bring the joy, the love, and yes, the fun back into your marriage.