Show notes
Welcome back to part three of our five-part series! We have talked about the practical steps to finding your rhythm, and we have talked about setting boundaries. But in this episode of Couch Time, let's take a moment to understand the psychology behind why so many of us struggle with trying to have it all. Topics covered in this episode include:5:05 - How can you reach your goals despite the Pleasure Principle? Here’s what to do10:25 - Here are some action steps to turn cognitive dissonance from a foe to a friend 14:56 - Stop letting the Sunk Cost Fallacy sabotage you Tune in to learn how you can turn these psychological phenomena from roadblocks into signposts, guiding you toward a more aligned and fulfilling life! Show notes available at http://amywine.com/episode97Resources Mentioned:Join Thrive Life TV: https://thrivelifetv.com/?utm_source=wordpress&utm_medium=show-notes&utm_term=&utm_content=&utm_campaign=couch-timeI would love to connect on Facebook: http://facebook.com/amywineco and Instagram: https://www.instagram.com/amywineco!Awaken: A Journey to Finding You waitlist (awakenmejourney.com) Ready to uplevel your marriage? Visit app.thrivelifetv.com and become a member of Thrive Life TV. Let’s bring the joy, the love, and yes, the fun back into your marriage.