Love love love hearing the inspirational stories and reminder/tips that Jorge has to share. I’ve increased my 16 hour fast to 20 and it feels like a 23 hour fast is possible. Feeling fantastic!

Love Jorge Cruise his podcasts and tips have always been fantastic!

Ibonky listened to one episode with Mark Sisson. It was cringe when the host kept trying to direct the conversation instead of just letting him speak. If your out of time, your out of time. We understand you have much to contribute but why bring people on the show if your just going to talk over them and cut them off?

Lots of great information and Jorge has years of experience to learn from.

Very interesting & useful message. Background music is distracting & irritating.

I learned about Zero Hunger when I read the article in Woman’s World. After also listening to the recipe episode, this episode 107 was mentioned. The information is timely because I’m over 65 and had recommended bone density scan. The scan showed bones are thinning and my doctor has requested I start taking calcium and vitamin D. I haven’t purchased the calcium supplement yet and I’ve already been taking vitamin D for the past several months. The info given about a brand name drug gave me pause because I know the doctor wants to discuss other options at my physical. I feel these supplements or drugs might be worst than just working on weight loss and finding some type strength training I’m able to do (already have bone on bone shoulder joints).

Please let your guests finish what they’re saying! Your continued interruptions are frustrating to listen to and take away from the information being shared. You also don’t need to constantly “agree” while they’re speaking. Wait until until they’re done speaking.

Great information but it would be helpful if the interviewer would let the interviewee speak more. I feel like Jorge talks too much as an interviewer. It is fine when it is just him but I want to hear the folks he brings on!!!

Excellent episode today!! Jorge I love you! You have transformed my thinking and way of life! Maybe in the near future your in Florida you can actually come and visit me. I own an Italian restaurant here in ormond beach, fl. I have been telling my customers about you. 30 years ago I was doing the intermittent fasting. Not knowing back then what it was of course. I came across you on the internet listening to brook burke. What you are lecturing now, I did back then! And believe it or not I was in the best shape!!! Thank you once again. Mary

Awesome interview with Robb Wolf. Thanks for sowing so much wisdom!

I lost my weight with Jorge and have now maintained that loss for over a year. He inspires me to move more and learn more!

Love Jorge’s informative and motivational podcasts!! Changing lives thru diet and exercise... also inspiring life coach!! 😊

I love Jorge’s podcast!! I’ve been a long time follower of Jorge and I just love how everything he shares is relatable and so easy to understand. Definitely my favorite podcast!!

I love listening to this. So informative and helpful!

Will listen again. It inspired me to get started

Lots of good information that’s simple to follow. I do however wish that Jorge would let the guests talk more and complete a thought without interrupting them.

To stop interrupting and repeating what your guests say. And second let them speak... and elaborate....

I injured my knee and started using Aleve to do the work without all the pain. I am fasting for 5 days every other week and avoiding sugar when not fasting. I appreciate the reminder to take minerals, especially Magnesium, omega 3 fatty acids and Chia seeds. I plan to use epsome salt in our gardens. The PLU code was an eye opener! A great program! Thanks!

I have followed his work for a while and have used the method with great success, which is why I was excited for this podcast. That said, I just listened to an episode that was basically an infomercial for his website. I understand the need to sell content but this format is a bit misleading. I’ll continue to listen to others with hopes for more meaningful content.