13. Emotions Controlled by Emotions, Priming the Brain | The Menstrual Cycle and How to Train from The Champion's Mindset

13. Emotions Controlled by Emotions, Priming the Brain | The Menstrual Cycle and How to Train

10 minutes Posted Sep 6, 2019 at 5:38 pm.

In this episode of Mind & Muscle, sponsored by Gym Power (www.gympower.co.uk code "LKM15" for 15% off) Leo talks about the ability to control emotion, theres a practice which you can carry out in the morning which will set your days up more positively. Muscle talk is all about women and how their training is effected by the menstrual cycle and why. Should women train during the follicular stage of their menstrual cycle of the luteal? Or not at all? Mind Talk #EmotionControlsEmotions Priming the brain for positivity.

Muscle Talk #TheMenstrualCycle The importance and how it effects training. Follicular or Luteal to favour?

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In this episode of Mind & Muscle, sponsored by Gym Power (www.gympower.co.uk code "LKM15" for 15% off) Leo talks about the ability to control emotion, theres a practice which you can carry out in the morning which will set your days up more positively. Muscle talk is all about women and how their training is effected by the menstrual cycle and why. Should women train during the follicular stage of their menstrual cycle of the luteal? Or not at all? Mind Talk #EmotionControlsEmotions Priming the brain for positivity. (00:40) Muscle Talk #TheMenstrualCycle The importance and how it effects training. Follicular or Luteal to favour? (04:35) People Mentioned Lyle Mcdonald Related Links/Products N/A

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