Emma Bonang joins Optimistically Depressed to talk about her experience with losing a sibling and grieving at a young age. She also talks about the importance of being kind because, after all, we don't know the battles someone else is facing.

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About Ruth:

Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.