Episode 168: Tips for Boston Marathon Tapering and Spectating (with Spectating Expert Darren Sapper) from Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

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Episode 168: Tips for Boston Marathon Tapering and Spectating (with Spectating Expert Darren Sapper)

1 hour 13 minutes Posted Apr 5, 2023 at 1:47 pm.

for our Podium Pioneers Panel with Cherie Louise Turner. We will be interviewing three podium pioneers, Marilyn Bevans, Jacqueline Hansen, and Patti Catalano Dillon. Also join us for our shakeout run on Sunday, April 16th, at Brewer Fountain in the Boston Common.

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With less than two weeks until the 2023 Boston Marathon, we share our A to Z tips for a successful taper. We also welcomed Julie's husband, Darren, who spectated seven Boston Marathons with kids of all ages/stages between 2007 and 2022. Darren provides excellent tips for a successful specatating experience. Lisa also shares details about her Cherry Blossom Ten Mile Run experience. Join us on Sunday, April 16th, at the Expo at

Thanks to all who left us reviews on Apple Podcasts! We SO appreciate your feedback!

Happy Taper!

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