Episode 58: Run for Your Life: A Conversation with Dr. Mark Cucuzzella from Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

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Episode 58: Run for Your Life: A Conversation with Dr. Mark Cucuzzella

1 hour 20 minutes Posted Jul 30, 2020 at 2:13 am.

marathoner—Dr. Mark shares his nutrition and fueling philosophies, which will be surprising to many listeners. In addition to his high-level training and practicing medicine, Dr. Mark owns a minimalist shoe running store, Two Rivers Treads, coaches youth XC camps, and is the race director for the Freedoms Run Marathon and Half in Harpers Ferry, West Virginia. To learn more about Dr. Mark, including his latest book, Run for Your Life, check out www.drmarksdesk.com

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We first met Dr. Cucuzzella eight years ago at the University of Virginia Running in Medicine Conference, where he shared his tips for injury free running. Since then, we’ve shared his drills and tips with hundreds of runners. In addition to discussing training tips and philosophies for injury-free running —Dr. Mark is a 29-time sub

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