After suffering a heart attack at age 41, Boston Marathoner, Rod Vieria, made himself a big promise. In this episode, Rod shares his remarkable journey from hospital to Hopkinton. 

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message

Episode 25: Overcoming Obstacles and Setting Goals

Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 37 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages with a particular focus on masters runners.