As Boston 2019 approaches, we wanted to bring to our listeners two Boston Marathoners to watch, Karen Howe and Teal Burrell.Karen HoweKaren is an eight-time Boston Marathoner who recently achieved a PR at age 42 at the NYC Marathon in a time of Teal BurrellTeal, a member of the elite Oiselle Haute Voilee Team, progressed from a four hour marathoner to a two-time Olympic Trials Qualifier.  Teal discusses how she whittled down her marathon time to achieve a new PR of Both of these ladies are women to watch, and we hope you enjoy hearing their motivating journeys as much as we did.--- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message