Award winning television producer, writer, reporter and a former prime time radio host, so I got this podcast thing. After years of being out of shape, tired, inflexible, and overweight...I decided to reclaim a level of health and vitality I haven't enjoyed for years. I lost 53 pounds of fat, said goodbye to blood pressure and cholesterol medications and feel fantastic! I think I can inspire you and inform you so you can do the same. Join me on the journey to reclaim your own health and vitality. Listen to The Reclamation Project!