Show notes
In this episode of The Proof, I’m joined by Dr. Steven Novella, a clinical neurologist at Yale School of Medicine and host of The Skeptics’ Guide to the Universe. Steven has spent decades helping people think more clearly, spot misinformation, and navigate the increasingly noisy world of science, health, and media.Together we explore what it really means to be a skeptic — not a cynic — and why scientific humility is more powerful than absolute certainty. We talk about how to have better conversations with people who believe in conspiracy theories, the psychology behind motivated reasoning, and why embracing “I don’t know” can actually make us more grounded, not less.What we cover: Scepticism vs. denialism Why stories often override facts What science literacy actually looks like The cognitive traps we all fall into How social media fuels misinformation Rebuilding trust in science and institutionsIf you enjoy this episode, I’d love it if you shared it with someone who values critical thinking and curiosity. This episode is brought to you by:38TERAConsider 38TERA's DMN prebiotic supplement a daily multivitamin for your gut. Formulated by yours truly and gastroenterologist Dr Will Bulsiewicz. Use code THEPROOF for a discount at checkout.Function HealthTake charge of your health with advanced blood testing and personalised insights. Function Health provides a practical solution to track key health markers such as cholesterol, blood sugar, and more. For the first 1,000 listeners, new members get a $100 credit when signing up. Head to functionhealth.com/simonhill to claim your credit. Only available to those living in the United States.MomentousMy go-to supplement brand for protein and creatine is Momentous. Get 20% off your first purchase by using the code LIVINGPROOF at checkout at livemomentous.comShopifyShopify, the world's leading e-commerce platform, helps you turn browsers into buyers with the internet’s best-converting check out–up to 36% better compared to other leading e-commerce platforms. To boost your conversion rate, and grow your business, sign up for a one-dollar-per-month trial period at shopify.com/proof.BirchSleep deeply and wake up refreshed with a Birch Natural Mattress, combining premium natural materials with unbeatable comfort. Rest easy with a 100-night trial and 25-year warranty. Get 20% off sitewide and 2 free Eco-Rest Pillows at birchliving.com/simonhill.Pique TeaPique's Nandaka provides sustainable, all-day energy and makes you feel like you’re doing something good for your body! Try Pique and get 20% off plus a FREE starter kit when you shop exclusively at Piquelife.com/simon.Simon Hill, MSc, BSc (Hons)• Creator of theproof.com• Host of The Proof with Simon Hill• Author of The Proof is in the PlantsSubscribe & Connect:• YouTube• Apple Podcasts• Spotify• Instagram: @simonhill• Twitter: @theproof• Facebook: The Proof with Simon HillNourish your gut with my Plant-Based Ferments Guide and download my Two-Week Meal Plan.
