In this episode, I share an update on the progress I've made with my annual goals in Q1 of 2024.
Mar 27
11 min
In this episode, I share about how I'm purposefully downshifting into my vacation time.
Mar 20
11 min
In this episode, I offer six questions for a mid-career reflection.
Mar 13
13 min
On this episode, I share some of the items on my spring bucket list.
Mar 6
9 min
On this episode, I share about some recent wins that I'm especially proud of.
Feb 28
13 min
In this episode, I share about some of the routines that are grounding me during a busy time at work.
Feb 21
10 min
In this episode, I talk about establishing new baselines when life gets busy or overwhelming.
Feb 14
14 min
In this episode, I talk about the strategies that I use to stay organized at work.
Feb 7
10 min
In this episode, I share some strategies I used to shift my mindset in January.
Jan 31
12 min
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