] Dr. Kim William’s plant-based journey[11:10] Why many cardiologists do not know about the power of plant-based nutrition[18:11] Are patients open to diet and lifestyle changes to help reduce risk for heart disease or decrease dependence on medication?[22:39] Health benefits from going from a 75–90% to 100% plant-based diet[26:19] Can heart disease truly be reversed with a plant-based diet or is that an exaggeration?[30:21] High cholesterol even after adopting a WFPB diet and lifestyle[39:49] Omega-3 DHA/EPA for vegans[46:52] Oils: Which are good, which should be avoided?[52:10] Cardiac disease screening for vegans![1:01:58] One tip for busy moms to decrease their risk of heart disease and for their family   Mentions: American College of Cardiology ASCVD Risk Calculator MDCalc ASCVD Risk Calculator (Used by Dr. Yami) Dr. William’s S.A.V.E acronym: Statin, Aspirin, Vegan diet, Exercise  Send me an email to [email protected] with questions and topics  Sign up for my newsletter doctoryami.com/signup MORE LISTENING OPTIONSApple Podcasts: http://bit.ly/vdritunesSpotify: http://bit.ly/vdrspotify NEWSLETTER SIGN UPhttps://doctoryami.com/signup  FIND ME ATDoctoryami.comInstagram.com/thedoctoryamiFacebook.com/thedoctoryamiVeggiefitkids.com * * * *MORE FROM MERead http://veggiefitkids.com/blogListen: http://bit.ly/vdrpodcastWatch - http://bit.ly/vfkvideosTEDx Talk - http://bit.ly/DOCTORYAMITEDX * * * * Questions? Email me: [email protected] Sponsors:* Check out Equilibria and use my code DRYAMI for a great deal: myeq.com/DRYAMI* Check out Green Chef and use my code iamhuman50 for a great deal: Greenchef.com/iamhuman50* Get 50% off your first BOX plus 20% off your next BOX: factormeals.com/dryami50Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy