Show notes
In this episode of Veggie Doctor Radio, I sit down with the Comprehensive Coaching team to discuss the complex topic of intentional weight loss and the coaching model they have developed to work with clients in a balanced and thoughtful way. [7:24] What bridging the gap with comprehensive coaching means[12:00] Shannon and Gabrielle’s fitness backgrounds and experience and how it informs their coaching practice[31:35] What is intentional eating?[33:26] Defining a diet[39:20] The difference between a diet and dietary restraint[44:33] Some signs that a lifestyle change is actually a diet[51:20] The diet vs anti-diet spectrum[59:11] Risks associated with intentional weight loss[1:18:45] One piece of advice for moms struggling with body image and body dissatisfaction DR. GABRIELLE FUNDAROhttps://instagram.com/vitaminphdhttps://vitaminphdnutrition.comhttps://www.btgcomprehensivecoaching.com/ SHANNON BEERhttps://instagram.com/shannonbeer_https://shannonlbeer.com/https://www.btgcomprehensivecoaching.com/ Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor. Mentions:BTG Comprehensive Coaching website— Coach Education and Coaching Community Membership Dr. Gabrielle Fundaro’s website, VitamindPhDNutrition.com Shannon Beer’s website, ShannonBeer.com Shannon’s podcast, Consilience Send me an email to [email protected] with questions and topics Sign up for my newsletter doctoryami.com/signup MORE LISTENING OPTIONSApple Podcasts: http://bit.ly/vdritunesSpotify: http://bit.ly/vdrspotify NEWSLETTER SIGN UPhttps://doctoryami.com/signup FIND ME ATDoctoryami.comInstagram.com/thedoctoryamiFacebook.com/thedoctoryamiVeggiefitkids.com * * * *MORE FROM MERead - http://veggiefitkids.com/blogListen: http://bit.ly/vdrpodcastWatch - http://bit.ly/vfkvideosTEDx Talk - http://bit.ly/DOCTORYAMITEDX * * * * Questions? Email me: [email protected] Sponsors:* Check out Equilibria and use my code DRYAMI for a great deal: myeq.com/DRYAMI* Check out Green Chef and use my code iamhuman50 for a great deal: Greenchef.com/iamhuman50* Get 50% off your first BOX plus 20% off your next BOX: factormeals.com/dryami50Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
