Send us Fan Mail It's tricky to stay motivated all year, because, well....LIFE happens.  Here are 5 ways to help you stay motivated.    Support the show SOCIAL MEDIA LINKS &amp; WEBSITE  www.123momsquad.com  Private Facebook Group Life Beyond Chronic Illness  Public Facebook Group 123 Momsquad TIK TOK- Jennie Lynn 123 Momsquad Instagram-123Momsquad Twitter- 123Momsquad  ----&gt; Interested in the CONNECT &amp; REFLECT mentorship program?  Send me an email at: 123momsquad@gmail.com  The Advent...

#52- Let's talk about LUPUS. Here are 5 MYTHS and 5 FACTS. Do you know everything you need to know about this auto immune disease?

TURNING A PAGE FROM ILLNESS TO WELLNESS. As a daughter, sister, wife, author, mentor, and mother to two amazing teens, I've faced over 20 years of battling various illnesses and chronic pain. The persistent health issues, combined with the demands of motherhood, led me to a place of feeling lost and overwhelmed. Through a journey of self-discovery and healing, exploring the depths of my inner spirit to address both mental and physical traumas, I found ways to cope. This podcast is my way of reaching out to and supporting women who share similar struggles. Come alongside me in this new chapter as I pursue my passion for helping others on their journey to wellness.

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123 Momsquad: Secrets for Thriving with Chronic Illness

#50- What is Celiac Disease? How do you get it? What does it mean to be Gluten-free? My guest, Monica Buzzell shares with us her health journey through being diagnosed with Celiac Disease.