Send us Fan Mail Thank you for listening to my health journey.   Do you or someone you know struggle with chronic illness? Are you looking for support on how to live and love your life again? I can help you!  Email me today to learn more about my "Connect &amp; Reflect" mentorship program. momsquad123@yahoo.com   Resourses: About Lupus - What is Lupus?  Support the show SOCIAL MEDIA LINKS &amp; WEBSITE  www.123momsquad.com  Private Facebook Group Life Beyond Chronic Illness  Public Faceb...

#47- How can we live a "normal" life with chronic illness? Second part to my health journey.

TURNING A PAGE FROM ILLNESS TO WELLNESS. As a daughter, sister, wife, author, mentor, and mother to two amazing teens, I've faced over 20 years of battling various illnesses and chronic pain. The persistent health issues, combined with the demands of motherhood, led me to a place of feeling lost and overwhelmed. Through a journey of self-discovery and healing, exploring the depths of my inner spirit to address both mental and physical traumas, I found ways to cope. This podcast is my way of reaching out to and supporting women who share similar struggles. Come alongside me in this new chapter as I pursue my passion for helping others on their journey to wellness.

Podcorn

Buzzsprout

123 Momsquad: Secrets for Thriving with Chronic Illness

#45- Do you struggle with sleep? If you said "YES" then this episode is a MUST listen to! My guest shares some simple tips on how to get the sleep you need to feel & live better.