Send us Fan Mail Who else wants to know how we can add herbs and plants into our life? This episode is full of so many ways that plants have the power to heal us from the inside out and how we can add them to our favorite foods. Plants have so many amazing benefits to aid us in our healing journey. More on my guest: Amy is an Herbalist, Energy Medicine Educator and aPAUSE Trauma-Informed Breathwork Facilitator. Amy’s mission is to educate and empower those who are struggling with their h...