Send us Fan Mail In this episode we get a crash course in Ayureveda. My incredible guest, Kimberly Kubicke helps women harness their body’s potential to thrive using the oldest system of medicine in the world - Ayurveda. When she first encountered Ayurveda in 2001, she was struggling with chronic health issues, convinced she would be dependent on Western medicine and prescription drugs for life. With a few small, simple changes &amp; a budding awareness of her body, she experienced tremendous...

22. When was the last time you "checked-in" with yourself? I get real with you, let's kick those old emotions out and invite peace back into our life.

TURNING A PAGE FROM ILLNESS TO WELLNESS. As a daughter, sister, wife, author, mentor, and mother to two amazing teens, I've faced over 20 years of battling various illnesses and chronic pain. The persistent health issues, combined with the demands of motherhood, led me to a place of feeling lost and overwhelmed. Through a journey of self-discovery and healing, exploring the depths of my inner spirit to address both mental and physical traumas, I found ways to cope. This podcast is my way of reaching out to and supporting women who share similar struggles. Come alongside me in this new chapter as I pursue my passion for helping others on their journey to wellness.