Show notes
On this episode we discuss...Teenagers who can't change tires and what 25% of us admit to doing to the toilet paper in someone else's bathroom (0:46)How Peppermint Oil can thicken your hair and energize you for the day. (4:21)The 30-30-30 Rule that originally appeared in The Four Hour Body by Tim Ferriss (6:30)Your daily coffee is a proven mood booster (9:24)If you have brain fog and need to focus, try closing your eyes. (11:31)And how AI technology is being used to protect the mental health of Customer Service Operators (14:52)For more information, and to sign up for our private coaching, visit tesh.comOur Hosts:John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTeshGib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard