Bernard with a conversation starter on the BEST times for lifting, cardio, etc.13:45Anthony is asking about meal timing and the possible downfalls of combining multiple meals into one.18:36Marc from IG asking about the possible benefit of dietary breaks22:24Scott from IG checking in on total volume when it comes to more elaborate anabolic cycles vs. simpler ones27:16Joe from IG asking about the benefit and utility of supersets33:16Alex from IG asking about something similar – half reps or partial reps37:22Jonathan from IG about training to failure in a deficit, and also asking about my home gym status and longer term plans