The Drop Set with Darin Starr:  Bodybuilding for the Masses
The Drop Set with Darin Starr: Bodybuilding for the Masses
Five Starr Physique
The Drop Set – Episode 148: Peak Week, Calorie Cycling, PCOS, Family Balance
46 minutes Posted Oct 28, 2019 at 12:11 pm.
– Welcome to the 452nd installment of our
– Having JUST competed on Saturday, Heather’s
– From @dan_tulpa via Instagram – a good question
– Faithful listener Emily asks about PCOS – not sure
– Lorenzo has a great question and I think we can ALL
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Show notes
The Drop Set – Episode 148
recurring segment, “Darin is a Moron” – have a laugh at my expense, please!
questions of course were all about peak week and WHY exactly things are done
the way they are.
about rest day calories and also carbing up before a big lift
what that is?  Time to get edumacated!
benefit from this discussion, including our non-lifting spouses and SO’s – how do
we find the right balance between bodybuilding and “normal” life?