The Drop Set with Darin Starr: Bodybuilding for the Masses
Five Starr Physique
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The Drop Set – Episode 131: Shawn Rhoden Drama, Wellness Division, Progressive Overload
45 minutes
Posted Jul 19, 2019 at 3:42 pm.
– Intro/personal update!
– IFBB update regarding Shawn Rhoden & Kai Greene
– Wellness Division Standards and Guidelines announced
– Listener VM – relationship with food, sustaining intensity
– NPC done fucked up – Universe Screw-ups
– New blog post up on progressive overload
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The Drop Set – Episode 131: Shawn Rhoden Drama, Wellness Division, Progressive Overload
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The Drop Set – Episode 131: Shawn Rhoden Drama, Wellness Division, Progressive Overload
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The Drop Set – Episode 132: Perfectionism, Average Macro Planning, Progressive Overload AGAIN
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