情绪习惯，决定你的一生（治愈焦虑，恐惧，抑郁，悲伤）
为什么有人总是很开心，而有人一直郁郁寡欢？为何反复遇见相同类型的人？韩国朴精神健康医院院长朴用哲发现，情绪会习惯化，对人影响深刻。他撰写书籍 《情绪习惯，决定你的一生》中记录了，他多年行医疗愈的病例和戒断负面情绪习惯的经验。我制作了系列音频，介绍这本书。
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31
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Latest episode
5 years ago
October 27, 2021
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