113 Chat Podcast

113 Chat

113Chat
Five Pakistani females from every corner of the world, coming together to share their views on life, politics, and social issues. Join us as we share our voice!
Azadi Mubarak
Dil, Dil Pakistan, Jaan, Jaan Pakistan! The month of August rolls around and Pakistanis bleed green. Our patriotism reaches its peak and we can not help but love on our nation, embrace the good, pray for the better and work towards growing  and flourishing. Listen up while the cousins share their moments, memories and instances about August and their nation 💚.
Aug 6, 2021
44 min
Technology Boundaries
In episode 3 of the season we are chatting about the use of technology and how to use it with limits in place, both for the kids and the adults of the household. How have we navigated screen time use during the pandemic and what struggles have we faced.
Jul 19, 2021
35 min
One More Episode On Covid19
The cousins are back with season 3 and we just had to do a little a chat and reflect on the current climate of the world in respect to the novel Coronavirus. Almost two years into the pandemic and things are shifting gradually as vaccine roll outs continue world over. We talk about schools, our experiences and more!
Jul 10, 2021
31 min
Healing Intergenerational Trauma
Episode two of the season and we are talking about intergenerational trauma both on the macro and micro level. What it is, how it happens, and how to work through it.
Jul 10, 2021
38 min
Raising Boys with The HR Mommy
In this bonus episode our very own Sakina Bano sat down with Omaira Liaquat; a working mom of two boys, who is also a digital content creator and runs the page @thehrmommy on Instagram.They discuss the experience of raising their boys, the expectations they have them and how those expectations can put undue pressure on their boys.
May 22, 2021
31 min
Ramadan and Giving
During the Holy Month of Ramadan the cousins got together to share some quick thoughts on Ramadan and the concept of charity and giving.
May 22, 2021
4 min
Marriage: A Reality Check
We are back for the last episode of the season! Join us as we chat about the institution of marriage. It’s importance, how much it matters and how greatly it has to be respected. Let us know your thoughts in the comments, and head over to our Instagram to further the conversation!
Mar 26, 2021
48 min
Joint Family System
DISCLAIMER - This episode and expressed views are not intended to hurt or disrespect anyone’s sentimentality. Today the cousins take it up, with a bang, from where Oprah left it off!• Joint Family System and associated views/experiences. • Influence of culture and religion on this dynamic. • Is physical proximity a gurantee to successful familial relationships?Tune in for this and much more and do leave in the comments your take, view or experiences! Or come and visit us on Instagram and let us know your thoughts there!
Mar 19, 2021
45 min
Insta Gratification
We’re back again this week with a very interesting conversation! Let’s talk about the culture of instant happiness. This world has shifted dramatically over the years and in the modern age we humans are focused on that quick fix, that two minutes of happy, that snap your fingers and it comes. Join us as we discuss and drop by our Instagram or the comments below to share your thoughts!
Mar 12, 2021
44 min
The Birds and The Bee
Have you had the talk with your kids? Join the cousins today as we sit and have a chat about how to approach the topic of physical and emotional changes that accompany puberty. It’s a difficult time for our kids and we need to let them know that we are there for them. Have a listen and share your thoughts with us on our Instagram page, or in the comments below!
Mar 5, 2021
37 min
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