Dr Linia Patel is a leading dietitian with an expertise in navigating menopause. In this episode she explains the challenges faced with navigating this life stage and shares some practical measures we can adopt in our diet and lifestyle to help improve our experience. @liniapatelnutrition
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Dr Linia Patel shares 3 quick tips

Want to stay ahead of the latest food trends and be top of your game in the kitchen? The olive podcast is your essential guide to everything new and exciting in food, drink, eating out, travel, and wellbeing. Consider it the perfect soundtrack to your cooking. 

Hosted by olive magazine’s Deputy Editor Janine Ratcliffe, each episode takes you on a journey as chefs, writers, producers and characters from the food world share stories, top tips and exclusive insider advice, covering everything from must-try ingredients and cooking techniques to the hottest global travel spots and ways to improve your health and wellbeing.

Each week, discover the latest food trends, explore the cultural significance of iconic dishes, and learn the secrets behind mastering everything from wok cooking to fermentation. Whether you’re looking to elevate your BBQ game, explore regional cuisines, or become a cocktail connoisseur, we’ve got you covered.

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