In the first episode of this new series @missj9 catches up with April Preston, Global Product Director at Holland and Barrett. April is an expert in using customer and trend data to predict the next big thing so she shares her top tips for 2024 including innovations to help sleep hygiene, healthspan vs lifespan and natural ways to boost energy. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

April Preston's top three tips for health and wellness

Want to stay ahead of the latest food trends and be top of your game in the kitchen? The olive podcast is your essential guide to everything new and exciting in food, drink, eating out, travel, and wellbeing. Consider it the perfect soundtrack to your cooking.&nbsp;

Hosted by olive magazine’s Deputy Editor Janine Ratcliffe, each episode takes you on a journey as chefs, writers, producers and characters from the food world share stories, top tips and exclusive insider advice, covering everything from must-try ingredients and cooking techniques to the hottest global travel spots and ways to improve your health and wellbeing.

Each week, discover the latest food trends, explore the cultural significance of iconic dishes, and learn the secrets behind mastering everything from wok cooking to fermentation. Whether you’re looking to elevate your BBQ game, explore regional cuisines, or become a cocktail connoisseur, we’ve got you covered.

The olive magazine podcast is brought to you by the food- and drink-obsessed olive magazine team… welcome to the club!&nbsp;

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