100% Yourself With Barbera

Do you find yourself drowning in a sea of good intentions?  Are you're telling yourself things like you have to break this lousy habit...?  Or you need to change that rotten relationship?  Or you need to write that life-changing letter...?   So why do we do that?  Or rather why don't you do it?  That is what I want to be talking about today.   For those of you who do not know me, My name is Barbera and I am a transformation coach for people who have always felt weird or strange or like they don’t fit into this world, who have spend most of their life trying to please others and as a result feel unhappy and unsatisfied with their current reality.   After working with me they feel proud and powerful, they care less about what other people think or say, they live a life that is both rewarding and fulfilling and they know how to turn their calling into their soulful profitable business that allows them the freedom they desire.   I help individuals that want to be free to be who they and free to do what they love. I help them to get a crystal clear vision of what is really important to them in life and give them a step-by-step plan on how to get there.   If you are such a person, then I'd love to get to know you! Book a virtual coffee (or tea) with me and let's chat!  The link is below this podcast or leave me a comment and I'll get back to you ❤ http://bit.ly/VirtualCoffeeTea   I hope this episode was valuable to you.  Thank you for being here, thank you for your questions, your support and your attention. Without you I would not be doing this.   Stay warm, stay safe and I'll see you again next week! Love, Barbera znFVRrPng1C9TRFesC9Z --- Send in a voice message: https://podcasters.spotify.com/pod/show/hspcoachbarbera/message

“Be authentic” has become the most tossed-around and overused clichés in the world of business and sales. On a daily basis I hear about how we should be genuine in our sales and selling endeavors. Programs, podcasts, books, webinars, and two-day conferences devoted to teaching people how to sell authentically abound. Gurus suck people in by shouting and touting, “Follow me on the path to closing more sales by being yourself and selling with authenticity.” Authenticity is not a sales strategy. This buzzword is a hyped-up way of saying be real, genuine, truthful, direct, honest, open, sincere. When did that become a unique approach? Isn’t that what we were supposed to do all along? Authenticity is not some innovative new business strategy. Being sincere is not a fresh and modern sales ploy. Being honest in the sales process is not a shocking concept … at least, it shouldn’t be. In this podcast, I am diving in deep into how people can sell in a way that feels more natural and less sleazy because I see this big need for doing sales in a different way, I myself have felt that need deeply and that made me dive into selling in a way that's fun and natural using the talents and gifts that come natural to you. If you need help with being more authentic in your sales or being more authentic in general or just want to talk about strategies to overcome a challenge you are facing, take me up on my offer for a free 30 minute problem solver call. Book it here: https://meeting-with-barbera.appointlet.com/s/30-min-problem-solver As always, thank you for being here and thank you for listening to my podcast! If you like what I shared, please leave me a comment and if you think it's valuable for your network, I would really appreciate it if you would share this episode. Thank you and have an amazing day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hspcoachbarbera/message

I often get asked how one can attract more clients to work with within their business. And not just any clients but dream clients, clients that give energy and that are a dream to work with. Clients that are willing to do the work, that are motivated, that love working with you and that will get the results that they are looking for. Well, the answer lies in how authentic you are in your marketing, in the way you present yourself and your business to the outside world. When you market your brand in ways that feel relatable and real to your target audience, you not only win more sales, you gain loyal patrons who are proud to align themselves with your company. As the online world becomes louder and more crowded, it’s becoming more important to practice authenticity in your marketing. Beyond products and services, audiences want to connect with the brands they love on a deeper level. When you practice authenticity in your marketing, you are being intentionally true to the heart of your brand and its message. You won't grow your business with canned marketing techniques and recycled, generic messaging. Your customers want do business with companies that share their values, represent themselves as they truly are, and support causes they care about. In this podcast, I am diving in deep not only talking about why you should want to do authentic marketing and what it will get you, but I'm also showing you how you can be more authentic in your marketing and what results you can expect <3 If you need help with being more authentic in your marketing or just want to talk about how to create a life & business of your dreams, book a free discovery call with me: https://meeting-with-barbera.appointlet.com/s/discovery-call As always, thank you for being here and thank you for listening to my podcast! If you like what I shared, please leave me a comment and if you think it's valuable for your network, I would really appreciate it if you would share this episode. Thank you and have an amazing day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hspcoachbarbera/message

Being authentic builds our confidence but it also requires some courage to be authentic!  So how do we actually become more authentic in our business? And why would we want to? That is what I talk to in today's episode. It’s hard to find someone who is 100% authentic every moment of their day. But it’s worth striving for, because The pay-off of being authentic is more freedom, happiness, energy & confidence. Oftentimes we HSPs, intuitives & Empaths struggle to be our authentic selves! But we don’t need to do any of this fake stuff. We don’t need to try to pretend to be someone else. This is where we get into the territory of imposter syndrome, something I know a lot of us are struggling with too. In this podcast, I want to teach you how to find your authentic self and how being more authentic will lead to attracting soul-aligned clients <3 If you need help or just want to talk, book a free discovery call with me: https://meeting-with-barbera.appointlet.com/s/discovery-call As always, thank you for being here and thank you for listening to my podcast! If you like what I shared, please leave me a comment and if you think it's valuable for your network, I would really appreciate it if you would share this episode. Thank you and have an amazing day! <3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/hspcoachbarbera/message

“When I let go of what I am, I become what I might be.” ~Lao Tzu In today's podcast I talk about the one thing we must learn to experience spiritual progression, namely flow. What misguided visions of yourself do you hold?  What constraints have you placed around yourself to impede your own evolution?  What must you let go of to become who you might be? Because if we learn to let go and surrender, we experience flow and that will lead to your true, authentic self and finally living dat rewarding and fulfilling life. When you find your authentic self and understand your inborn personality traits, you can come to recognize your natural strengths and weaknesses, became aware of your true likes and dislikes. And learn what puts your brain in flow and  what you need to do to experience pure joy. So you can separate the authentic me from the show you are putting on to benefit other people. In this podcast, I want to teach you how to find your authentic self, by sharing the exact steps I used to get there. If you need help or want to talk, book a free discovery call with me: https://meeting-with-barbera.appointlet.com/s/discovery-call As always, thank you for being here and thank you for listening to my podcast.  <3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/hspcoachbarbera/message

In today's episode I talk about why sometimes little things can become too much when you're an HSP. I also talk about the following other problems that only an HSP will understand: Loud noises can feel like a full-on assault on your senses Too little sleep has a BIG impact Feeling emotionally exhausted Having a strong, unexplainable reaction to both violence and beauty Over Analyzing every little word and gesture Not socializing the way most people do Even though it’s “just a joke,” you may have a hard time brushing it off Vacations can be anything but relaxing You can get really "HANGRY"! Why tone of voice matters Time pressure can cause serious anxiety Saying yes when you want to say no Even good changes, like a job promotion or new relationship, can cause you stress. If you recognize yourself in what I discuss in this episode and you want or have a chat about it (or about other things about yourself that you don't understand) then do one of these things:  Book a FREE Clarity Call with me and by the end I will have given you at least 1 strategy that you can immediately put to good use.  Register for my FREE weekly Virtual Cafe for Highly Sensitives, Empaths, Intuitives and other energy sensitives And if you are serious about taking matters in your own hands and finally want to be happy & energetic and create a life for yourself that makes your heart sing, then join me for my FREE 5 day workshop Roadmap To Living A Life You Love that I will be hosting beginning of september. More information about my FREE 5 day workshop Roadmap To Living A Life You Love. Lastly I want to thank you my listener for being there, for listening, for commenting and for sharing this episode with whomever you feel could benefit from it <3 THANK YOU!!!   --- Send in a voice message: https://podcasters.spotify.com/pod/show/hspcoachbarbera/message

Today's inspiring interview is with the wonderful Daniel Bruce Levin, the author of the book The Mosaic. Daniel Levin walked away from an opportunity to run a billion dollar business, to hitchhike around the world to find happiness and inner peace.  He studied in a seminary five years and left one day before becoming a Rabbi and he has lived as a Monk in a monastery for 10 years. As Director of Business Development, he grew Hay House from $3,000,000 a year in sales to $100,000,000 a year in revenue.   Daniel Levin is rare blend of businessman and mystic who sees what others do not see. It has been this one quality more than any other that has thrown him into some of the most exclusive boardrooms to help companies innovate new ways of finding solutions when the old ways stop working.   He is the author of The Mosaic, a life changing fable that invites people to listen to those others do not hear and to see the situations in their life differently.  To learn more about Daniel Levin, please go to: www.DanielBruceLevin.com To learn more about the Mosaic, please got to: www.TheMosaicOnine.com Or contact him directly via:  [email protected] Or find him on social media: https://www.facebook.com/danny.levin.735 https://www.instagram.com/themosaic_/ https://www.linkedin.com/in/daniel-levin-themosaic/ https://podcasts.apple.com/us/podcast/the-mosaic-podcast/id1465338321 --- Send in a voice message: https://podcasters.spotify.com/pod/show/hspcoachbarbera/message

Staying on task can be difficult, but it can be particularly challenging when you are surrounded by constant distraction. In today's always-connected world, diversions are nothing more than a click away. Focus & Concentration are always a challenge for the Highly Sensitive Person, so today I want to talk about why that is and give some useful tips on improving your mental focus. First we are going to Assess Your Mental Focus and we talk about the process behind attention and distraction. Then I talk about distractions and how to eliminate them [Shocker: Not all distractions come from outside sources.] After that I talk about ways to limit your focus so you will become better at focussing. [And how this can reduce your stress].  I also talk about why it is important to live in the moment and I give you some techniques to help you with that. I also talk about mindfulness and how this can benefit your focus & concentration. And I share with you some more techniques that will keep your mental focus sharp and your performance high when you really need it. As always I am so happy that you are here and that you are listening to my podcasts. Without you I could not do what I do, so thank you for being here! And if you want to have a talk with me about this subject (or any other) I offer a free clarity call that you can book via my website www.hspcoachbarbera.com Please share this episode with anyone you think that might benefit from it. Thank you! Hi, I am Barbera’s and I am a transformation coach for intuitive ambitious aliens (like myself) who feel they have a mission here on earth and that want to create a life for themselves that makes their heart sing. If you want to learn how to be your authentic self, align your life, find your passion and connect with your soul's purpose to create a soulful, profitable business in 5 days or less then join me for the free 5 days workshop Roadmap to Living a Life you Love. https://www.hspcoachbarbera.com/workshop --- Send in a voice message: https://podcasters.spotify.com/pod/show/hspcoachbarbera/message

Today's inspiring interview is with Scott Manduck. Scott Manduck focuses on providing everyday people with the ultimate self-directed healthcare products to empower themselves and their family and people around the world. With his family's journey into the holistic health space many years ago, it naturally grew into something very special the family could work on together. Serving others and help supporting their journey has been something special for us and life changing. He is also the founder of https://www.DoOilsTribe.com, which specializes in pure therapeutic-grade essential oils which have potent healing properties.  These products have changed his family's life for the better and has shed new light over the years on preventative care for this family and others around the world. He is the Co-Founder of https://www.essentialvibes.ca which encodes frequencies into everyday jewellery. These products not only protect you from EMFs but also promote natural self-healing. We noticed when our body is stressed it does not perform as well. EMFs, Wifi, and toxins are all factors which stress your body. As a result, you will have decreased strength, flexibility, balance, and overall performance as long as your body remains stressed. This helped my wife with a huge boost of energy to start, less body aches and stiffness, and her emotions and mental wellness. Find out more about Scott here: https://www.scottmanduck.com/ Or contact him here: Essential Oils Email: [email protected] Essential Vibes Email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/hspcoachbarbera/message

In today's episode I talk about why HSP's, empaths, starseeds, lightworkers and others don't have 1 true calling.  From a very young age we have been asked the question: "What do you want to be when you grow up?".  And while some can easily answer that questions, for others it is much more difficult and it can even cause stress and anxiety. Why that is and how it works, I'll explain in today''s podcast.   I also talk about us being multipotentialites, what that is and how you can recognize if you are one and what our 3 top super powers as multipotentialites are and how you can best use them in your life.  Thank you for listening to my podcast, thank you for being you and have a wonderful day!  Love, Barbera p.s. If you liked this episode I would greatly appreciate it if you could LIKE, COMMENT & SHARE <3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/hspcoachbarbera/message