1 in 5 Mothers, 1 in 10 Fathers

When Chelsea Pottenger fell pregnant, she was on cloud nine. But that elation was short lived when just months after giving birth, an anxious downward spiral put her own life at risk. Speaking to host Davina Smith, Chelsea tells the story of an easy-going pregnancy, that ultimately resulted in an admission to a mother baby unit. Perfectionism, breastfeeding challenges, and finding purpose after trauma are discussed, with Counsellor Amelia Walker from Gidget Foundation Australia joining the discussion  to unpack exactly what PNDA is and how to seek help.   You can find our more about Chelsea and EQ Minds here, or read more about her story on the Gidget Foundation Australia website. See omnystudio.com/listener for privacy information.

Join news presenter Davina Smith in a podcast that tells the silent truth of Perinatal Depression and Anxiety (PNDA) loudly, in raw and honest accounts from some of the one in five mothers and one and ten fathers living with it. Paired with expert insights from psychologists and counsellors in the field, this podcast, made in partnership with Gidget Foundation Australia, explores the realities of parenthood, breaks down stigma surrounding perinatal mental health, and gives you the tools on how and when to seek support.  See omnystudio.com/listener for privacy information.