杯麵禪修 | 都市生活簡易修行
香港人，返工放工忙足成日，返到屋企煮個麵。杯麵禪修借用煮個麵的時間讓你靜一靜，談談禪，說說愛，三分鐘和你傾幾句偈，講下故仔！
你，都可以帶著幾個簡單的小故事同生活工具，和其他人分享生活智慧！歡迎你同我一齊實踐都市生活簡易禪修！
#廣東話podcast #mentalhealth #hongkonger #zen #buddhism #禪修 #香港人 #生活智慧
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3 days ago
July 6
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