メルタサリポッドキャスト 聴くじぶんメンテナンス ゆるまるじかん
メルタサリボディーセラピーサロンのヨガ・マッサージセラピストこはらえみが、東京は下町からお送りするポッドキャストです。
そんな毎日を少し、軽くしたり、心地よくするようななにかに繋がれば、と配信しています。
からだやココロのメンテナンスにまつわることも、ヨガやセルフマッサージ、アーユルヴェーダなどの伝統医学や解剖学など体の視点をちょっぴり加えてお話します。
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Available episodes
106
Typical release rate
± 61 days
Latest episode
2 years ago
June 2, 2024
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