Meditation is a free medicine to get rid of impurities that cause negative or wrong thought, speech and action. Why don’t we…1.Close your eyes: To look back into ourselves to know what we actually need the most in life.2.Open your mind: To listen to our inner voice with full consciousness.3.Vaccinate your life: To prevent us from being panic and to stay healthy and strong with willpower to live on. 4.Isolate yourself: To be with ourselves more than ever in order to discover something new.5.Detoxify your health: To have less toxic that cloud the mind and harm the body. 6.1 (One) person at a time: To start with us first.7.9 friends to share: Let’s share it to our beloved ones to protect them from being infected.--- Support this podcast: https://podcasters.spotify.com/pod/show/amita99/support